{"id":2254,"date":"2026-04-24T16:19:00","date_gmt":"2026-04-24T14:19:00","guid":{"rendered":"https:\/\/schunck.info\/?p=2254"},"modified":"2026-04-24T01:27:29","modified_gmt":"2026-04-23T23:27:29","slug":"kochen-reis-mit-eiern","status":"publish","type":"post","link":"https:\/\/schunck.info\/?p=2254","title":{"rendered":"Kochen: Reis mit Eiern"},"content":{"rendered":".\n<br><center>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reis mit Eiern ist besser als Pizza! Ich koche das fast jeden Tag!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tNlLMO-9JOY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/center><br>\n\n<p style=\"text-align: justify;\">Ein leckerer und einfacher Auflauf mit Reis, Tomaten und Ei ist eine tolle Option f\u00fcr ein schnelles Mittag- oder Abendessen! Dieses Rezept ist perfekt, wenn Sie nicht wissen, was Sie mit \u00fcbrig gebliebenem Reis machen sollen. Mit nur wenigen Zutaten steht ein aromatischer, s\u00e4ttigender und gesunder fleischloser Gem\u00fcseauflauf auf dem Tisch.<\/p>\n<p style=\"text-align: justify;\">\nZUTATEN: Pflanzen\u00f6l, Reis, Wasser, Eier, Salz, Pfeffer, getrockneter Knoblauch, Lauchzwiebeln, Tomate, Joghurt, K\u00e4se, Petersilie.<\/p> \n\n<em>Bild-, Text-und Video-Quelle: youtube.com (User: Leicht und Lecker)<\/em><br><br>\n\n<p style=\"text-align: justify;\"><strong>Nutzungsrecht bzw. Falschmeldung:<\/strong> Alles rechtliche erfahren Sie [<a href=\"https:\/\/schunck.info\/?page_id=645\" target=\"_blank\">hier klicken!<\/a>] ","protected":false},"excerpt":{"rendered":"<p>. Ein leckerer und einfacher Auflauf mit Reis, Tomaten und Ei ist eine tolle Option f\u00fcr ein schnelles<\/p>\n","protected":false},"author":1,"featured_media":2255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[508,42],"tags":[1238,792,1237],"class_list":["post-2254","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-kochen-ernaehrung","category-video-audio","tag-eier","tag-kochen","tag-reis","post_format-post-format-video"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"thumbnail":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",150,84,false],"medium":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",300,169,false],"medium_large":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"large":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"1536x1536":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"2048x2048":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"reviewnews-large":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false],"reviewnews-medium":["https:\/\/schunck.info\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-24-at-01-25-56-YouTube.png",453,255,false]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/schunck.info\/?cat=508\" rel=\"category\">Kochen - Ern\u00e4hrung<\/a> <a href=\"https:\/\/schunck.info\/?cat=42\" rel=\"category\">Video \/Audio<\/a>","tag_info":"Video \/Audio","comment_count":"0","publishpress_future_action":{"enabled":true,"date":"2027-04-24 01:19:16","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/posts\/2254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schunck.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2254"}],"version-history":[{"count":1,"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":2256,"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/posts\/2254\/revisions\/2256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schunck.info\/index.php?rest_route=\/wp\/v2\/media\/2255"}],"wp:attachment":[{"href":"https:\/\/schunck.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schunck.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schunck.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}